2nd race: 10K in Castro Valley

My official finish time:

Placed: #54 out of 267 runners, #5 in my age group
Total time: 47’16”
pace: 7’36”
Distance: (10K) 6.56 miles by my watch
BPM: 189 avg

On Friday I decided I need to see what shape I was in for the July 1/2  marathon. So I sign myself up for a   10K on Sunday in the Eden Medical Run To The Lake.  This is my 2nd race ever, after my first race at the Bay to Breakers, which was 12K.

I was questioning my sanity about running long distance at the 2 miles and 4 miles mark.  However as I was getting more into the actual racing and competition part of trying to out maneuver my fellow anonymous runners, I toss that self doubt out the window.
Somethings I did wrong:

I let me heart rate go up to 200 in order to beat 2 guys at the end of the
last mile. Also trying to keep people I passed from catching me, I heard
foot steps in the last mile.

I think I need to run at a slower pace for the 1/2 marathon.

I got stomach cramps at the 3 rd water stop. Too much water

I’m mentally questioning the 1/2 marathon, whether I should go thru with it.

Things I did right:

I plan to run more 10K races in the future, it’s an enjoyable distance.

I ate just a powerbar and drank some carrot juice, 1 hour before the race.

I finished strong again running at 6’14” for the last mile.

I slept well the night before.

I didn’t carry any gadgets with me, no MP3 player, no Treo.

Division:  Male 30-34                                         In Division: 15

Place          Name / City                 Bib     Time   O’All   Pace   Age   Club
—– ———————————– —–  ——– —– ——– — ——–

1 Jeff Tudor                            656     43:27    24     6:59 34
2 Edouard Boussaroque / San Leandro,    113     45:57    46     7:23 33
3 William Mitchell / Campbell, CA       482     46:34    52     7:29 31
4 Joe McKissack                         660     47:15    53     7:36 34
5 Tony Tam                              741     47:16    54     7:36 34
6 John Halstead                         862     51:45    94     8:19 31
7 Michael Hitto                        1451     53:12   103     8:33 30
8 Michael Appio / Alameda, CA           417     56:02   131     9:01 32
9 Tony Prestella / Castro Valley, CA    481     56:27   134     9:05 33
10 Daryl Liggins / Oakland, CA           168     59:09   162     9:31 32
11 Chris Dombrowski / Pittsburg, CA      165     59:27   164     9:34 31
12 Anthony Valluzzo / Menlo Park, CA     531   1:00:00   166     9:39 30
13 Michael Fong / Castro Valley, CA      369   1:02:50   194    10:06 33
14 Mark Andres / Castro Valley, CA       551   1:04:27   206    10:22 31
15 Aron Ching / Hayward, CA              233   1:06:50   219    10:45 32

 

 Run to the Lake 10K                                      Timing by: It's About Time
                                                                                    
   Overall Post                              

   Place                                                  Place             Place Out Of          Club or
   O'All        Name                        Bib    Time    Sex    Div   Age  Div  In Div   Pace   Special
   ----- --------------------------------- ----- -------- ----- ------- --- ----- ------ -------- --------
       1 Beau Bettinger                      603    33:22     1  M18-24  21     1     12     5:22         
       2 John Litzenberg                     893    34:55     2  M35-39  35     1     24     5:37         
       3 Michael Atwood                      751    35:27     3  M18-24  23     2     12     5:42         
       4 Chris Ferren-Cirino / San Ramon,    401    35:34     4  M18-24  21     3     12     5:43         
       5 Steven Chavez                      1455    36:46     5  M45-49  48     1     31     5:55         
       6 Christopher Pecot                   852    37:53     6  M18-24  21     4     12     6:05         
       7 Richard Johnson                     610    37:58     7  M35-39  39     2     24     6:06         
       8 Will Helms / Ely, MN                373    38:22     8  M40-44  41     1     19     6:10         
       9 Derrick Peterman / San Jose, CA     342    38:39     9  M35-39  38     3     24     6:13         
      10 Matthew Riley / Castro Valley, CA   321    38:57    10  M13-17  16     1      7     6:16         
      11 Lawrence Witte                      662    39:59    11  M40-44  40     2     19     6:26         
      12 John Pettinichio                    702    40:03    12  M45-49  49     2     31     6:26         
      13 Andrei Pchenitchnikov               825    40:26    13  M45-49  46     3     31     6:30         
      14 Brian Collett                       801    41:35    14  M18-24  20     5     12     6:41         
      15 Lisa Gillis                         622    41:40     1 F 25-29  25     1     16     6:42         
      16 Dan Green / Belmont, CA              91    42:06    15  M35-39  35     4     24     6:46         
      17 Jose Portillo                       673    42:08    16  M35-39  37     5     24     6:46         
      18 James Stillman                      716    42:10    17  M25-29  25     1      6     6:47         
      19 Ronald Ellis                       1014    42:23    18  M50-54  50     1     23     6:49         
      20 Pastor Bejinez                      714    42:34    19  M25-29  25     2      6     6:51         
      21 Michael Pavao                      1007    43:00    20  M18-24  24     6     12     6:55         
      22 Bowen Wiest Rettig / Castro Valle   355    43:08    21  M13-17  15     2      7     6:56         
      23 Gordie Throne                       904    43:10    22  M18-24  18     7     12     6:56         
      24 Jeff Tudor                          656    43:27    23  M30-34  34     1     15     6:59         
      25 Peter Gibson                        672    43:27    24  M35-39  38     6     24     6:59         
      26 Arnold Ramos                        711    43:41    25  M50-54  54     2     23     7:01         
      27 Mark Smith / Napa, CA               423    43:45    26  M45-49  49     4     31     7:02         
      28 Patrick Sullivan / Belmont, CA      498    43:53    27  M13-17  15     3      7     7:03         
      29 Norbert Wong                       1004    43:54    28  M18-24  18     8     12     7:03         
      30 Bob Sanchez                         611    43:57    29  M45-49  47     5     31     7:04         
      31 Carrie Chavez                      1454    44:10     2 F 35-39  37     1     13     7:06         
      32 Thomas McManus / Castro Valley, C   143    44:15    30  M35-39  35     7     24     7:07         
      33 Tom Pavletic / Alameda, CA          293    44:19    31  M45-49  48     6     31     7:07         
      34 John Akstin / El Sobrante, CA       310    44:22    32  M50-54  50     3     23     7:08         
      35 Ramon Cazares                       669    44:24    33  M40-44  41     3     19     7:08         
      36 Margot Paulick / Castro Valley, C   518    44:29     3 F 25-29  27     2     16     7:09         
      37 Ralph Gowen                         612    44:32    34  M40-44  44     4     19     7:09         
      38 Walton Brown                        903    44:33    35  M40-44  44     5     19     7:10         
      39 Dina Anderson                       762    44:36     4 F 25-29  28     3     16     7:10         
      40 James Oterreau / El Cerrito, CA     214    44:41    36  M40-44  41     6     19     7:11         
      41 Tom Wolanski / Charlottesville, V   396    44:47    37  M40-44  43     7     19     7:12         
      42 Marc Frodyma                        769    45:29    38  M50-54  53     4     23     7:19         
      43 Tommy Evans                         816    45:41    39  M18-24  21     9     12     7:21         
      44 Greg Gillis                         623    45:46    40  M50-54  52     5     23     7:21         
      45 John Rymer                          909    45:54    41  M45-49  49     7     31     7:23         
      46 Edouard Boussaroque / San Leandro   113    45:57    42  M30-34  33     2     15     7:23         
      47 Rob Butner                          818    45:59    43  M25-29  25     3      6     7:23         
      48 Franziska Pieren / Hayward, CA       77    46:01     5 F 30-34  34     1     14     7:24         
      49 Justin Ko / Milpitas, CA            366    46:14    44  M13-17  16     4      7     7:26         
      50 Jennifer Macpherson                 826    46:16     6 F 25-29  28     4     16     7:26         
      51 Sterling Ledwick                    701    46:17    45  M13-17  14     5      7     7:26         
      52 William Mitchell / Campbell, CA     482    46:34    46  M30-34  31     3     15     7:29         
      53 Joe McKissack                       660    47:15    47  M30-34  34     4     15     7:36         
      54 Tony Tam                            741    47:16    48  M30-34  34     5     15     7:36         
      55 Michael Hagan / Oakland, CA         426    47:22    49  M40-44  41     8     19     7:37         
      56 David Scherer                       652    47:24    50  M40-44  40     9     19     7:37         
      57 Jeanine Wolanski / Charlottesvill   395    47:27     7 F 35-39  39     2     13     7:38         
      58 Francisco Nacu Jr.                  621    47:35    51  M35-39  36     8     24     7:39         
      59 Alisa Francis / Menlo Park, CA      110    47:37     8 F 30-34  33     2     14     7:39         
      60 Eduardo Cazares                    1010    47:40    52  M35-39  38     9     24     7:40         
      61 Sharley Simpson / Walnut Creek, C   212    48:00     9 F 30-34  32     3     14     7:43         
      62 Khuyen Dang / Castro Valley, CA     504    48:02    53  M40-44  43    10     19     7:43         
      63 Scott Kreider                       671    48:05    54  M35-39  39    10     24     7:44         
      64 Marilyn Gerara                      768    48:16    55  M50-54  54     6     23     7:46         
      65 Dana Farkas / Lafayette, CA          67    48:19    10 F 45-49  46     1     16     7:46         
      66 Valentin Iota                      1013    48:28    56  M35-39  37    11     24     7:47         
      67 Larry Howard / San Jose, CA         507    48:30    57  M45-49  46     8     31     7:48         
      68 Brian Mullin / Livermore, CA         95    48:31    58  M50-54  50     7     23     7:48         
      69 Victor Haro / San Jose, CA          190    48:34    59  M45-49  49     9     31     7:48         
      70 Tim Duggan / San Ramon, CA         1501    48:38    60  M55-59  56     1     11     7:49         
      71 Han Ko / Milpitas, CA               365    48:41    61  M45-49  47    10     31     7:50         
      72 Cedric Dotson / Petaluma, CA        192    48:47    62  M45-49  47    11     31     7:51         
      73 Steven Ponce                        823    49:12    63  M50-54  51     8     23     7:55         
      74 Mark Ulm / Stockton, CA             186    49:13    64  M45-49  48    12     31     7:55         
      75 Dino Cardiasmenos                   803    49:17    65  M50-54  53     9     23     7:55         
      76 Brad Niess                          902    49:19    66  M25-29  26     4      6     7:56         
      77 Gail Strzepa / Castro Valley, CA    128    49:21    11 F 45-49  45     2     16     7:56         
      78 Eric Johnson / Oakland, CA          290    49:32    67  M50-54  50    10     23     7:58         
      79 Chad Kempel                         876    49:37    68  M18-24  23    10     12     7:59         
      80 Tom Ford / Concord, CA              427    49:41    69  M50-54  52    11     23     7:59         
      81 Jamie Collins                       827    49:51    12 F 18-24  21     1      7     8:01         
      82 Jessica Dawney                      808    49:52    13 F 18-24  19     2      7     8:01         
      83 Janelle Nelson                      606    49:59    14 F 30-34  33     4     14     8:02         
      84 James Pane / Castro Valley, CA      521    50:24    70  M50-54  51    12     23     8:06         
      85 Jeff Richardson / Livermore, CA     495    50:31    71  M55-59  56     2     11     8:07         
      86 Manuel Goulart / Antioch, CA        220    50:49    72  M45-49  45    13     31     8:10         
      87 Jose Gomez / San Lorenzo, CA        251    51:07    73  M50-54  54    13     23     8:13         
      88 Joe Morales / San Jose, CA           20    51:08    74  M35-39  36    12     24     8:13         
      89 Frank Leyva / Oakland, CA           255    51:26    75  M40-44  43    11     19     8:16         
      90 Joseph Araujo / Fremont, CA         571    51:29    76  M55-59  55     3     11     8:17         
      91 Donna Chan                          828    51:31    15 F 45-49  47     3     16     8:17         
      92 Jaime Decarlo / Benicia, CA         152    51:39    16 F 25-29  29     5     16     8:18         
      93 Jesus Armas / Hayward, CA           163    51:41    77  M50-54  51    14     23     8:19         
      94 John Halstead                       862    51:45    78  M30-34  31     6     15     8:19         
      95 Robert Brandon                      910    52:06    79  M35-39  35    13     24     8:23         
      96 Clifford Baughn / Milpitas, CA      326    52:12    80  M55-59  55     4     11     8:24         
      97 Dalio Cady                          724    52:17    81  M40-44  43    12     19     8:24         
      98 Suresh Bhat / Castro Valley, CA     496    52:20    82  M35-39  36    14     24     8:25         
      99 Patricia Banks-Evans / Union City   137    52:26    17 F 50-54  53     1      6     8:26         
     100 Todd Peterson / Castro Valley, CA   106    52:27    83  M45-49  48    14     31     8:26         
     101 Jeff Lind                           616    52:45    84  M40-44  44    13     19     8:29         
     102 Gary Foster / San Ramon, CA         142    52:46    85  M65-69  66     1      6     8:29         
     103 Michael Hitto                      1451    53:12    86  M30-34  30     7     15     8:33         
     104 Ken Bowman                          869    53:14    87  M50-54  51    15     23     8:34         
     105 Sergio Correa                       896    53:16    88  M45-49  48    15     31     8:34         
     106 Rosanna Honahnie                    574    53:27    18 F 25-29  28     6     16     8:36         
     107 Felipe Castillo / Oakland, CA       446    53:37    89  M40-44  44    14     19     8:37         
     108 Christa Braun-Inglis / Berkeley,    402    53:44    19 F 35-39  35     3     13     8:38         
     109 Susan Wheeler / Oakland, CA         338    53:48    20 F 55-59  57     1      4     8:39         
     110 Ralph Page / Castro Valley, CA      478    53:52    90  M45-49  48    16     31     8:40         
     111 Steve Payne                        1431    54:06    91  M45-49  47    17     31     8:42         
     112 Robert Reyes / Hayward, CA          248    54:08    92  M45-49  49    18     31     8:42         
     113 Colleen Brown                       655    54:10    21 F 40-44  44     1     19     8:43         
     114 Doug Brown / Larkspur, CA           389    54:18    93  M50-54  54    16     23     8:44         
     115 Jean Suyenaga / San Jose, CA        120    54:23    22 F 35-39  38     4     13     8:45         
     116 Howard Canari                       891    54:30    94  M35-39  38    15     24     8:46         
     117 Fernando Armas / Hayward, CA        244    54:34    95  M40-44  40    15     19     8:46         
     118 Anthony Renda                       651    55:00    96  M13-17  13     6      7     8:51         
     119 Terrie Fontes                       667    55:06    23 F 40-44  43     2     19     8:52         
     120 Valerie Parker / Newman, CA         548    55:08    24 F 35-39  36     5     13     8:52         
     121 Paula Ferre / Concord, CA           363    55:08    25 F 50-54  51     2      6     8:52         
     122 Mitch Kim                           740    55:19    97  M45-49  49    19     31     8:54         
     123 Maribel Castillo-Glaze / Castro V   156    55:34    26 F 40-44  40     3     19     8:56         
     124 Stacey Young                       1018    55:38    27 F 25-29  25     7     16     8:57         
     125 Edward Johnston / San Ramon, CA     348    55:45    98  M35-39  37    16     24     8:58         
     126 Teri Gane                           727    55:49    28 F 45-49  45     4     16     8:58         
     127 Jim McBride                         776    55:50    99  M60-64  62     1      5     8:59         
     128 Jami Madson / San Francisco, CA     542    55:52    29 F 25-29  27     8     16     8:59         
     129 Michael Pollard                     640    55:53   100  M50-54  52    17     23     8:59         
     130 Lyle Sieg / Castro Valley, CA       350    56:00   101  M45-49  45    20     31     9:00         
     131 Michael Appio / Alameda, CA         417    56:02   102  M30-34  32     8     15     9:01         
     132 Scott Simmons / Castro Valley, CA   413    56:22   103  M50-54  50    18     23     9:04         
     133 Beverley Young / San Ramon, CA      511    56:26    30 F 40-44  40     4     19     9:04         
     134 Tony Prestella / Castro Valley, C   481    56:27   104  M30-34  33     9     15     9:05         
     135 Michael Barnard                     789    56:36   105  M35-39  35    17     24     9:06         
     136 Jennie Mollica                      817    56:42    31 F 30-34  34     5     14     9:07         
     137 Fernando Buchner                    668    56:45   106  M45-49  49    21     31     9:07         
     138 Michael Patton                      855    56:49   107  M35-39  37    18     24     9:08         
     139 Bill Terry                          784    56:50   108  M45-49  48    22     31     9:08         
     140 Joshua Smith / Berkeley, CA        1504    56:58   109  M18-24  24    11     12     9:10         
     141 Satoko Gibson / Pleasanton, CA      433    57:01    32 F 40-44  42     5     19     9:10         
     142 Nerissa Pavletic / Alameda, CA      292    57:09    33 F 35-39  38     6     13     9:11         
     143 Thd Fuller                          813    57:18   110  M45-49  46    23     31     9:13         
     144 Kimberley Bean / Oakland, CA        130    57:26    34 F 45-49  47     5     16     9:14         
     145 Alicia Gonzales                     691    57:32    35 F 40-44  42     6     19     9:15         
     146 Suzette Smith                       754    57:38    36 F 45-49  49     6     16     9:16         
     147 Kerry Moore-Perry / San Ramon, CA   131    57:38    37 F 45-49  48     7     16     9:16         
     148 James Shea / Castro Valley, CA       70    57:47   111  M65-69  69     2      6     9:17         
     149 Pamela Kelly / Hayward, CA           75    57:49    38 F 40-44  43     7     19     9:18         
     150 Pamela Staley                       736    57:50    39 F 45-49  45     8     16     9:18         
     151 Barbara Phillips Michel / Danvill   102    57:59    40 F 45-49  46     9     16     9:19         
     152 Dave Chadbourne / Danville, CA     1503    58:04   112  M55-59  55     5     11     9:20         
     153 Danica Radulovich                   630    58:05    41 F 13-17  17     1      4     9:20         
     154 William Radulovich                 1022    58:05   113  M55-59  56     6     11     9:20         
     155 Linda Wobbe                         770    58:23    42 F 45-49  49    10     16     9:23         
     156 Ken Decarlo / Benicia, CA           153    58:25   114  M40-44  41    16     19     9:24         
     157 Sean Wu / Castro Valley, CA         307    58:34   115  M35-39  36    19     24     9:25         
     158 Robin Anderson                      895    58:34    43 F 18-24  23     3      7     9:25         
     159 Kim Anglin / Piedmont, CA           529    58:59    44 F 25-29  28     9     16     9:29         
     160 Lupe Brandon                        912    59:04    45 F 30-34  34     6     14     9:30         
     161 Jamie Davis / Oakland, CA           169    59:08   116  M25-29  27     5      6     9:30         
     162 Daryl Liggins / Oakland, CA         168    59:09   117  M30-34  32    10     15     9:31         
     163 Mike Laramie / Union City, CA       138    59:21   118  M65-69  68     3      6     9:33         
     164 Chris Dombrowski / Pittsburg, CA    165    59:27   119  M30-34  31    11     15     9:34         
     165 Michael Hopfe / Pleasanton, CA      288    59:45   120  M45-49  49    24     31     9:36         
     166 Anthony Valluzzo / Menlo Park, CA   531  1:00:00   121  M30-34  30    12     15     9:39         
     167 Mary Piasta / Menlo Park, CA        530  1:00:01    46 F 25-29  27    10     16     9:39         
     168 Jeniffer Alcaide                    703  1:00:01    47 F 30-34  31     7     14     9:39         
     169 Laura Murray / San Leandro, CA      522  1:00:10    48 F 18-24  23     4      7     9:40         
     170 John Amos                           722  1:00:11   122  M60-64  60     2      5     9:41         
     171 Ron Neach / Pleasant Hill, CA       124  1:00:14   123  M45-49  45    25     31     9:41         
     172 Jessica Corcoran                   1449  1:00:15    49 F 18-24  21     5      7     9:41         
     173 Kristen Waring                      806  1:00:17    50 F 30-34  30     8     14     9:42         
     174 Sun Yung Kim                        620  1:00:42   124  M65-69  69     4      6     9:46         
     175 Richard Lucia / Castro Valley, CA   334  1:00:44   125  M55-59  56     7     11     9:46         
     176 Susan Hall                          710  1:00:55    51 F 45-49  47    11     16     9:48         
     177 Brian Maxwell / Castro Valley, CA   414  1:01:00   126  M60-64  61     3      5     9:48         
     178 Cindy Tate / Concord, CA            109  1:01:01    52 F 25-29  29    11     16     9:49         
     179 Teresa Perez / Hayward, CA          167  1:01:01    53 F 40-44  41     8     19     9:49         
     180 Terri Yarkin / Danville, CA         327  1:01:06    54 F 50-54  53     3      6     9:49         
     181 Janet Fazio / San Ramon, CA         489  1:01:06    55 F 35-39  37     7     13     9:49         
     182 Bonnie Yeung / Union City, CA       554  1:01:17    56 F 18-24  23     6      7     9:51         
     183 Summer Robertson / Castro Valley,    84  1:01:23    57 F 25-29  29    12     16     9:52         
     184 Edmund Gelacio / Richmond, CA        83  1:01:28   127  M45-49  47    26     31     9:53         
     185 Nathan Nebrija / San Francisco, C   145  1:01:47   128  M40-44  44    17     19     9:56         
     186 Lisa Kran / San Leandro, CA          78  1:01:55    58 F 45-49  47    12     16     9:57         
     187 Michael Ferre / Concord, CA         362  1:01:59   129  M50-54  53    19     23     9:58         
     188 Cynthia Short / Union City, CA      341  1:02:10    59 F 50-54  52     4      6    10:00         
     189 Nick Casares Jr / Oakland, CA       173  1:02:22   130  M55-59  55     8     11    10:02         
     190 Manuel Inacio / Castro Valley, CA   421  1:02:29   131  M65-69  66     5      6    10:03         
     191 Krista Juli / Walnut Creek, CA      107  1:02:32    60 F 40-44  40     9     19    10:03         
     192 Brooks Anderson                     894  1:02:34    61 F 40-44  44    10     19    10:04         
     193 Anaite Letona                       760  1:02:41    62 F 35-39  35     8     13    10:05         
     194 Michael Fong / Castro Valley, CA    369  1:02:50   132  M30-34  33    13     15    10:06         
     195 Nate Miley / Oakland, CA            126  1:03:18   133  M50-54  54    20     23    10:11         
     196 Dennis Hassler / San Rafael, CA     146  1:03:25   134  M70-74  71     1      2    10:12         
     197 Robert Maxwell / Castro Valley, C   527  1:03:26   135  M35-39  38    20     24    10:12         
     198 Monika Momiyama / Hayward, CA       282  1:03:29    63 F 35-39  37     9     13    10:12         
     199 Darius Aguilera                     638  1:03:34   136  M 6-12  12     1      1    10:13         
     200 Soomee Kim / Castro Valley, CA      474  1:03:35    64 F 35-39  36    10     13    10:13         
     201 Michael Kelsh                       824  1:03:40   137  M45-49  48    27     31    10:14         
     202 James Samson                        799  1:03:49   138  M50-54  51    21     23    10:16         
     203 Guy Baldwin / Castro Valley, CA     332  1:04:07   139  M35-39  38    21     24    10:19         
     204 Jeff Green / Oakland, CA            150  1:04:10   140  M55-59  58     9     11    10:19         
     205 Brian Dolan                         877  1:04:21   141  M45-49  45    28     31    10:21         
     206 Mark Andres / Castro Valley, CA     551  1:04:27   142  M30-34  31    14     15    10:22         
     207 Amandine Redington / Half Moon Ba   577  1:04:40    65 F 13-17  15     2      4    10:24         
     208 Sean Sobers / Pleasanton, CA        115  1:04:42   143  M35-39  35    22     24    10:24         
     209 Stephanie Barron / Pleasanton, CA   116  1:04:42    66 F 30-34  31     9     14    10:24         
     210 Leslie Brouillette / Castro Valle   104  1:05:34    67 F 45-49  47    13     16    10:33         
     211 Jason Lal                           794  1:05:41   144  M13-17  15     7      7    10:34         
     212 Monica Pech                         795  1:05:42    68 F 13-17  17     3      4    10:34         
     213 Stephanie Green / Oakland, CA       508  1:05:47    69 F 30-34  34    10     14    10:35         
     214 Anna Irwin / Castro Valley, CA      475  1:05:49    70 F 30-34  33    11     14    10:35         
     215 Bruce Christensen / Castro Valley   280  1:05:54   145  M55-59  56    10     11    10:36         
     216 Patrick Vanier                      761  1:06:05   146  M35-39  36    23     24    10:38         
     217 Barbara Robben / Berkeley, CA        64  1:06:24    71 F 70-74  71     1      1    10:41         
     218 Janet McMurray / El Cerrito, CA      96  1:06:33    72 F 55-59  55     2      4    10:42         
     219 Aron Ching / Hayward, CA            233  1:06:50   147  M30-34  32    15     15    10:45         
     220 Richard Nelson                     1015  1:06:51   148  M40-44  41    18     19    10:45         
     221 Howard Hornig / Castro Valley, CA   416  1:07:02   149  M80-95  80     1      1    10:47         
     222 Richard Tanaka                      859  1:07:05   150  M55-59  56    11     11    10:47         
     223 Janet Kukulica / Castro Valley, C   550  1:07:44    73 F 50-54  50     5      6    10:54         
     224 Mary Anne Reno / San Lorenzo, CA    268  1:07:46    74 F 40-44  40    11     19    10:54         
     225 Ann Wilson / Pleasanton, CA         267  1:07:48    75 F 40-44  40    12     19    10:54         
     226 Rosalyn Lemieux / Berkeley, CA      117  1:07:55    76 F 25-29  29    13     16    10:55         
     227 Juli Andres / Castro Valley, CA     552  1:08:09    77 F 25-29  29    14     16    10:58         
     228 Linus Ugonabo / Oakland, CA         328  1:08:10   151  M45-49  47    29     31    10:58         
     229 Vivian Lu / San Francisco, CA       541  1:08:17    78 F 18-24  23     7      7    10:59         
     230 Brian Friedlander / San Francisco   567  1:08:18   152  M18-24  24    12     12    10:59         
     231 Ivy Altman                          633  1:08:21    79 F 45-49  45    14     16    10:59         
     232 David Perez / Hayward, CA           455  1:09:05   153  M45-49  47    30     31    11:07         
     233 Julie Lucero / El Sobrante, CA       31  1:09:09    80 F 40-44  43    13     19    11:07         
     234 Molly Heekin / Castro Valley, CA    464  1:10:35    81 F 30-34  34    12     14    11:21         
     235 Marilyn Schneider / Castro Valley   557  1:10:39    82 F 50-54  53     6      6    11:22         
     236 Jessica Budgin                      920  1:11:09    83 F 25-29  29    15     16    11:26         
     237 Eric Budgin                         921  1:11:12   154  M25-29  29     6      6    11:27         
     238 Patricia Breslin                    728  1:11:23    84 F 40-44  43    14     19    11:29         
     239 Dianne Chan / San Leandro, CA       407  1:11:26    85 F 25-29  28    16     16    11:29         
     240 Tim Shelley                         689  1:12:00   155  M50-54  53    22     23    11:35         
     241 Dev Mahadevan / Castro Valley, CA   179  1:12:31   156  M60-64  61     4      5    11:40         
     242 Nancy Mitrick / Fremont, CA         311  1:12:42    86 F 60-64  62     1      2    11:41         
     243 Ivan Cornelius / Castro Valley, C   136  1:13:24   157  M65-69  65     6      6    11:48         
     244 Gwyn Kanekofuller                   812  1:13:58    87 F 40-44  42    15     19    11:54         
     245 Debbie McFarland / Sunnyvale, CA    388  1:14:35    88 F 45-49  46    15     16    12:00         
     246 Elizabeth Hamill / Walnut Creek,    386  1:14:35    89 F 40-44  41    16     19    12:00         
     247 Gabrielle Jamison / San Ramon, CA   347  1:14:36    90 F 30-34  34    13     14    12:00         
     248 Nicole Harra / San Francisco, CA    384  1:14:37    91 F 35-39  36    11     13    12:00         
     249 Debbie Edinger / Discovery Bay, C   276  1:15:46    92 F 40-44  41    17     19    12:11         
     250 Frank Nolte / Pleasant Hill, CA     114  1:16:06   158  M70-74  70     2      2    12:14         
     251 Diane Riddle / San Leandro, CA      313  1:17:12    93 F 55-59  55     3      4    12:25         
     252 Dan Riddle / San Leandro, CA        312  1:17:54   159  M50-54  52    23     23    12:32         
     253 Pat Larson                          873  1:17:54    94 F 65-69  66     1      2    12:32         
     254 Mike Harris                         619  1:17:55   160  M60-64  61     5      5    12:32         
     255 Judith Duncan / Castro Valley, CA   216  1:19:09    95 F 55-59  59     4      4    12:44         
     256 Cathy Lozano / Richmond, CA         295  1:20:12    96 F 45-49  49    16     16    12:54         
     257 Joyce Friedlander / San Mateo, CA   249  1:22:58    97 F 65-69  67     2      2    13:21         
     258 Susan Woodhouse / Hercules, CA      258  1:23:02    98 F 40-44  43    18     19    13:21         
     259 Donald Schauer / Byron, CA          170  1:23:59   161  M35-39  36    24     24    13:30         
     260 Jessica Bulos / Oakland, CA         129  1:24:48    99 F 40-44  40    19     19    13:38         
     261 Kristine Edinger / Discovery Bay,   277  1:26:40   100 F 13-17  17     4      4    13:56         
     262 Rachel Castillo / Stockton, CA      380  1:26:43   101 F 30-34  31    14     14    13:57         
     263 Othon Castillo / Stockton, CA       379  1:26:44   162  M40-44  42    19     19    13:57         
     264 Linda Mahadevan / Castro Valley,    180  1:27:04   102 F 60-64  63     2      2    14:00         
     265 Donna Fong                          659  1:28:08   103 F 35-39  38    12     13    14:10         
     266 Ken Ferris / Campbell, CA           524  1:40:15   163  M45-49  47    31     31    16:07         
     267 Darlene Gatts / Campbell, CA        525  1:40:19   104 F 35-39  38    13     13    16:08
Tony Tam

Senior Principal Architect @ Splunk Founder of ImpactfulEngineer.org & SFBadminton.org