badminton, life goals

Health Goal: Senior Badminton Tournaments

I had seen a wonderful life coach, Amy K and she worked with me to help me understand what I believe are life values. From those conversations, she had told me that our life is like a wheel.   There are 4 sections to that wheel.  Health, Family, Work, Money. All of these 4 sections of […]

Read more
cate, inspiration, life goals

baggage of tradition

I used to know someone who didn’t like to be bounded by the traditions of her culture. She felt that tradition limited her in how she could behave or act. I loved this person a lot and I was influenced by her thoughts quite a bit. I’ve changed my mind in recent years. At the […]

Read more