happiness, recommendation

link: You Accomplished Something Great. So Now What?

(The photo is taken of a poster of the move “Always Be My Maybe”) – such a funny Asian American movie, must see twice! “Arrival fallacy is this illusion that once we make it, once we attain our goal or reach our destination, we will reach lasting happiness,” said Tal Ben-Shahar, the Harvard-trained positive psychology […]

Read more
happiness, inspiration

Celebrate The Wins In Your Life

Hedonic Treadmill I’ve noticed that when I received really good news such as a pay raise, a promotion, really great results from a test (in college). My happiness level rises up for a very short time (less than 1 hour), then my emotion tapers off back to what it was before. So let’s say my […]

Read more