Who Is On Your Team? Taking a journey alone is not only difficult, lonely but also not sustainable. Starting with simple personal goals such as exercising. If I am only accountable to myself, I can skip a day, skip a week, skip a month, I only have to answer to my nagging self. If I […]
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I have recently started a media detox program of not reading online news, online blogs, social networks (Twitter, LinkedIn, FB, Instagram). Instead I am focusing on listening to interview based podcasts and reading physical books. During this journey of reassessing how I spend my attention and time, I also started powering off my cell phone […]
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Taking Back Control Of My Privacy Goodbye Infinite Scroll Media : LinkedIn App Goodbye Twitter @ tonytam Friends Don’t Let Friends’ Data Be Stolen #deleteAllFacebook (Instagram,WhatsApp) Life Strategy #1: Why I Am Only Reading Long Articles and Books Google Activities This is the hardest one yet. I love the convenience of Google maps, suggestion browsing […]
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Recently I have made choices on how I spend my time and this has helped me decide what I say YES to and more importantly what I say NO to Optimize for time over money If I had to choose between taking muni or Lyft to work, I choose Lyft. Muni takes 45 minutes for […]
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Taking Back Attention I’m going on a detox program with media Goodbye Infinite Scroll Media : LinkedIn App Goodbye Twitter @ tonytam Friends Don’t Let Friends’ Data Be Stolen #deleteAllFacebook (Instagram,WhatsApp) Thank you brain trust member : Seth Godin After I have done my detox, I find this gem in my email Your kitchen table […]
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I have removed Facebook I have removed Twitter Feb 8th, 2018 – Today I have removed the LinkedIn app from my phone. It was a difficult decision because I have been using the LinkedIn app to catch up posting from my professional connections as well as messaging people on LinkedIn. Why? I’m trying to read […]
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On Saturday April 8th, 2018 12:15am I decided to make my twitter.com account @tonytam protected. It is one of the many steps of media detoxification. Once in a while, I do get exposed to something of value from the 250+ people I follow on Twitter. But the price of admission for these nuggets of information […]
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This podcast episode from one of My ‘Virtual Brain Trust’, Seth Godin, has given me a framework to talk about how I’ve structured my life around longer term vision leading to the right short term actions. Seth Godin’s Akimbo Podcast Finite and Infinite Games The idea is that there are finite games and infinite games. […]
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On March 27th, 2018, I’ve decided to remove all my accounts on the following Facebook-owned apps: Facebook, Instagram and WhatsApp. Facebook.com – This is easy because I only have 1 connection. Instagram – This is a little harder because I use the message feature to talk to 2 people on iOS devices. So now we […]
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Life Strategy #1 I optimize for time, attention and deep thought (see How I Optimize). This is part of what I will say YES to and will guide me in what I will say NO to on requests for my time. Starting in March 2018, I have disconnected from reading news as a daily habbit. […]
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