time – Tony Tam

Let’s meet at 5:37

It’s an odd time to tell someone else to meet. Why not 5:30 or 5:35? It is a lot more precise and shows that I have planned it out. I mean what I say. It’s odd, I know. But it’s precise, exact and intended. Let’s meet at 5:37. See you in 9 minutes. Could you […]

by Tony Tam

Single Tasking Time & Attention

So Far I’ve deleted all my infinite scrolling apps (FB, Instagram, LinkedIn, Twitter). I’ve stopped reading online news and only read a printed Sunday paper. I’ve paid for products to remove ads (Cruncy Roll, YouTube, Pandora). Call To Action To Take Back Attention & Time Today, I listened to the founder of Center For Humane […]

by Tony Tam

Reading – Thinking – Writing

I have recently started a media detox program of not reading online news, online blogs, social networks (Twitter, LinkedIn, FB, Instagram). Instead I am focusing on listening to interview based podcasts and reading physical books. During this journey of reassessing how I spend my attention and time, I also started powering off my cell phone […]

by Tony Tam

How I Optimize

Recently I have made choices on how I spend my time and this has helped me decide what I say YES to and more importantly what I say NO to Optimize for time over money If I had to choose between taking muni or Lyft to work, I choose Lyft. Muni takes 45 minutes for […]