attention, inspiration

Link: NYTimes Don’t Let Facebook Make You Miserable 

A contrast to what people ( myself included) Post publicly vs privately searching on Google. Just a great reminder to look at social media posts with the awareness that it is partial truth On social media, the top descriptors to complete the phrase “My husband is …” are “the best,” “my best friend,” “amazing,” “the […]

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exercise

Why do I run and do the crazy things I do?

Recently some people have been asking me why the hell did I start running and dress in running shorts all the time?  Why did I do the crazy push-ups? I don’t know why I felt ashamed to admit it before.  This is no shame, nothing wrong with what I have. I’ve been diagnosed with depression […]

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