My secret weapon that helps me build strength for my weekly Thursday pushups :-)
If you don’t have a Model K-2001-40lb, that’s too bad for you You need to get one on loan.
Tag: pushup
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Here goes my duty of the week for the Y! Push Up Club
I’m shooting for 1,300 today (yes I missed my 10pm curfew today, I have an excuse, I had class til 9:30)
Other members doing push ups on Thursdays
Kelly Shawn Brian JW ScottWhy do we do it?
- The bigger arms
- Nothing better to do
- Male bonding, push ups instead of talking
- When doing push ups while watching TV, it doesn’t feel like wasting time
- Better than going to the gym
- Make people laugh and entertain our Y! 360 friends
- Guarantee one blog topic every week
- On a personal note, I weight 146 lbs now, up from 140 a month ago. My goal was to get to 155 lbs at year end. Hopefully it’s mostly muscles
50 (50) 12:01am
100 (50) 12:03am
150 (60) 12:07am
210 (50) 12:09am (good night)
260 (60) 12:14am (ok, now good night)
320 (50) 12:25am (really, good night)
370 (50) 6:09am
420 (60) 8:20pm (got paged at home for urgent issue, found it and putting a fix, yeah!, reward with push ups)
480 (100) 9:34am (waiting for the train)
580 (50) 10:01am (still at the train station)
630 (50) 2:34pm
680 (50) 3:07pm
730 (50) 3:17pm
780 (50) 3:37pm
830 (80) 10:23pm ( back from SF Ferry Building)
910 (60) 10:47pm ( need some energy, cookies )
970 (60) 11:03pm
1,030 (60) 11:07pm
1,090 (60) 11:14pm
1,150 (60) 11:27pm
1,200 (50) 11:34pm
1,250 (50) 11:44pm
1,300 (50) 11:51pm (done, got 9 mins to spare) -
Archived from the Wayback machine of my Yahoo! 360 blog
I’ve hurt my foot recently and have not been able to run for a while. So I’ve started shooting for the 2,000 mark in push ups. 1,500 was reached on May 10th, 1,000 was reached April 22nd, 500 was reached March 02
Push up Log for June 6th
100 7:37 am
200 8:00 am
300 8:30 am
400 9:00 am
500 9:30 am
600 9:55 am
700 10:23 am
800 11:25 am
900 11:34 am
950 12:17 pm
— gum cleaning, work, dinner
1,000 9:28pm
1,050 10:20pm
1,100 10:49pm
1,150 11:45pm
1,200 11:50pm
1,250 12:29pm
1,300 12:49pm
1,350 12:58pm
— banging my head try to troubleshoot work related issues, need to clear my head
1,400 1:14am
1,450 1:29am
1,500 1:38am
1,550 2:08am
1,600 2:15am
1,650 2:22am
1,700 2:31am
— sleep
1,750 5:42am
2,000 7:30am