Placed: #54 out of 267 runners, #5 in my age group
Total time: 47’16”
pace: 7’36”
Distance: (10K) 6.56 miles by my watch
BPM: 189 avg
On Friday I decided I need to see what shape I was in for the July 1/2 marathon. So I sign myself up for a 10K on Sunday in the Eden Medical Run To The Lake. This is my 2nd race ever, after my first race at the Bay to Breakers, which was 12K.
I was questioning my sanity about running long distance at the 2 miles and 4 miles mark. However as I was getting more into the actual racing and competition part of trying to out maneuver my fellow anonymous runners, I toss that self doubt out the window.
Somethings I did wrong:
I let me heart rate go up to 200 in order to beat 2 guys at the end of the
last mile. Also trying to keep people I passed from catching me, I heard
foot steps in the last mile.
I think I need to run at a slower pace for the 1/2 marathon.
I got stomach cramps at the 3 rd water stop. Too much water
I’m mentally questioning the 1/2 marathon, whether I should go thru with it.
Things I did right:
I plan to run more 10K races in the future, it’s an enjoyable distance.
I ate just a powerbar and drank some carrot juice, 1 hour before the race.
I finished strong again running at 6’14” for the last mile.
I slept well the night before.
I didn’t carry any gadgets with me, no MP3 player, no Treo.
Division: Male 30-34 In Division: 15
Place Name / City Bib Time O’All Pace Age Club
—– ———————————– —– ——– —– ——– — ——–
1 Jeff Tudor 656 43:27 24 6:59 34
2 Edouard Boussaroque / San Leandro, 113 45:57 46 7:23 33
3 William Mitchell / Campbell, CA 482 46:34 52 7:29 31
4 Joe McKissack 660 47:15 53 7:36 34
5 Tony Tam 741 47:16 54 7:36 34
6 John Halstead 862 51:45 94 8:19 31
7 Michael Hitto 1451 53:12 103 8:33 30
8 Michael Appio / Alameda, CA 417 56:02 131 9:01 32
9 Tony Prestella / Castro Valley, CA 481 56:27 134 9:05 33
10 Daryl Liggins / Oakland, CA 168 59:09 162 9:31 32
11 Chris Dombrowski / Pittsburg, CA 165 59:27 164 9:34 31
12 Anthony Valluzzo / Menlo Park, CA 531 1:00:00 166 9:39 30
13 Michael Fong / Castro Valley, CA 369 1:02:50 194 10:06 33
14 Mark Andres / Castro Valley, CA 551 1:04:27 206 10:22 31
15 Aron Ching / Hayward, CA 233 1:06:50 219 10:45 32
Run to the Lake 10K Timing by: It's About Time
Overall Post
Place Place Place Out Of Club or
O'All Name Bib Time Sex Div Age Div In Div Pace Special
----- --------------------------------- ----- -------- ----- ------- --- ----- ------ -------- --------
1 Beau Bettinger 603 33:22 1 M18-24 21 1 12 5:22
2 John Litzenberg 893 34:55 2 M35-39 35 1 24 5:37
3 Michael Atwood 751 35:27 3 M18-24 23 2 12 5:42
4 Chris Ferren-Cirino / San Ramon, 401 35:34 4 M18-24 21 3 12 5:43
5 Steven Chavez 1455 36:46 5 M45-49 48 1 31 5:55
6 Christopher Pecot 852 37:53 6 M18-24 21 4 12 6:05
7 Richard Johnson 610 37:58 7 M35-39 39 2 24 6:06
8 Will Helms / Ely, MN 373 38:22 8 M40-44 41 1 19 6:10
9 Derrick Peterman / San Jose, CA 342 38:39 9 M35-39 38 3 24 6:13
10 Matthew Riley / Castro Valley, CA 321 38:57 10 M13-17 16 1 7 6:16
11 Lawrence Witte 662 39:59 11 M40-44 40 2 19 6:26
12 John Pettinichio 702 40:03 12 M45-49 49 2 31 6:26
13 Andrei Pchenitchnikov 825 40:26 13 M45-49 46 3 31 6:30
14 Brian Collett 801 41:35 14 M18-24 20 5 12 6:41
15 Lisa Gillis 622 41:40 1 F 25-29 25 1 16 6:42
16 Dan Green / Belmont, CA 91 42:06 15 M35-39 35 4 24 6:46
17 Jose Portillo 673 42:08 16 M35-39 37 5 24 6:46
18 James Stillman 716 42:10 17 M25-29 25 1 6 6:47
19 Ronald Ellis 1014 42:23 18 M50-54 50 1 23 6:49
20 Pastor Bejinez 714 42:34 19 M25-29 25 2 6 6:51
21 Michael Pavao 1007 43:00 20 M18-24 24 6 12 6:55
22 Bowen Wiest Rettig / Castro Valle 355 43:08 21 M13-17 15 2 7 6:56
23 Gordie Throne 904 43:10 22 M18-24 18 7 12 6:56
24 Jeff Tudor 656 43:27 23 M30-34 34 1 15 6:59
25 Peter Gibson 672 43:27 24 M35-39 38 6 24 6:59
26 Arnold Ramos 711 43:41 25 M50-54 54 2 23 7:01
27 Mark Smith / Napa, CA 423 43:45 26 M45-49 49 4 31 7:02
28 Patrick Sullivan / Belmont, CA 498 43:53 27 M13-17 15 3 7 7:03
29 Norbert Wong 1004 43:54 28 M18-24 18 8 12 7:03
30 Bob Sanchez 611 43:57 29 M45-49 47 5 31 7:04
31 Carrie Chavez 1454 44:10 2 F 35-39 37 1 13 7:06
32 Thomas McManus / Castro Valley, C 143 44:15 30 M35-39 35 7 24 7:07
33 Tom Pavletic / Alameda, CA 293 44:19 31 M45-49 48 6 31 7:07
34 John Akstin / El Sobrante, CA 310 44:22 32 M50-54 50 3 23 7:08
35 Ramon Cazares 669 44:24 33 M40-44 41 3 19 7:08
36 Margot Paulick / Castro Valley, C 518 44:29 3 F 25-29 27 2 16 7:09
37 Ralph Gowen 612 44:32 34 M40-44 44 4 19 7:09
38 Walton Brown 903 44:33 35 M40-44 44 5 19 7:10
39 Dina Anderson 762 44:36 4 F 25-29 28 3 16 7:10
40 James Oterreau / El Cerrito, CA 214 44:41 36 M40-44 41 6 19 7:11
41 Tom Wolanski / Charlottesville, V 396 44:47 37 M40-44 43 7 19 7:12
42 Marc Frodyma 769 45:29 38 M50-54 53 4 23 7:19
43 Tommy Evans 816 45:41 39 M18-24 21 9 12 7:21
44 Greg Gillis 623 45:46 40 M50-54 52 5 23 7:21
45 John Rymer 909 45:54 41 M45-49 49 7 31 7:23
46 Edouard Boussaroque / San Leandro 113 45:57 42 M30-34 33 2 15 7:23
47 Rob Butner 818 45:59 43 M25-29 25 3 6 7:23
48 Franziska Pieren / Hayward, CA 77 46:01 5 F 30-34 34 1 14 7:24
49 Justin Ko / Milpitas, CA 366 46:14 44 M13-17 16 4 7 7:26
50 Jennifer Macpherson 826 46:16 6 F 25-29 28 4 16 7:26
51 Sterling Ledwick 701 46:17 45 M13-17 14 5 7 7:26
52 William Mitchell / Campbell, CA 482 46:34 46 M30-34 31 3 15 7:29
53 Joe McKissack 660 47:15 47 M30-34 34 4 15 7:36
54 Tony Tam 741 47:16 48 M30-34 34 5 15 7:36
55 Michael Hagan / Oakland, CA 426 47:22 49 M40-44 41 8 19 7:37
56 David Scherer 652 47:24 50 M40-44 40 9 19 7:37
57 Jeanine Wolanski / Charlottesvill 395 47:27 7 F 35-39 39 2 13 7:38
58 Francisco Nacu Jr. 621 47:35 51 M35-39 36 8 24 7:39
59 Alisa Francis / Menlo Park, CA 110 47:37 8 F 30-34 33 2 14 7:39
60 Eduardo Cazares 1010 47:40 52 M35-39 38 9 24 7:40
61 Sharley Simpson / Walnut Creek, C 212 48:00 9 F 30-34 32 3 14 7:43
62 Khuyen Dang / Castro Valley, CA 504 48:02 53 M40-44 43 10 19 7:43
63 Scott Kreider 671 48:05 54 M35-39 39 10 24 7:44
64 Marilyn Gerara 768 48:16 55 M50-54 54 6 23 7:46
65 Dana Farkas / Lafayette, CA 67 48:19 10 F 45-49 46 1 16 7:46
66 Valentin Iota 1013 48:28 56 M35-39 37 11 24 7:47
67 Larry Howard / San Jose, CA 507 48:30 57 M45-49 46 8 31 7:48
68 Brian Mullin / Livermore, CA 95 48:31 58 M50-54 50 7 23 7:48
69 Victor Haro / San Jose, CA 190 48:34 59 M45-49 49 9 31 7:48
70 Tim Duggan / San Ramon, CA 1501 48:38 60 M55-59 56 1 11 7:49
71 Han Ko / Milpitas, CA 365 48:41 61 M45-49 47 10 31 7:50
72 Cedric Dotson / Petaluma, CA 192 48:47 62 M45-49 47 11 31 7:51
73 Steven Ponce 823 49:12 63 M50-54 51 8 23 7:55
74 Mark Ulm / Stockton, CA 186 49:13 64 M45-49 48 12 31 7:55
75 Dino Cardiasmenos 803 49:17 65 M50-54 53 9 23 7:55
76 Brad Niess 902 49:19 66 M25-29 26 4 6 7:56
77 Gail Strzepa / Castro Valley, CA 128 49:21 11 F 45-49 45 2 16 7:56
78 Eric Johnson / Oakland, CA 290 49:32 67 M50-54 50 10 23 7:58
79 Chad Kempel 876 49:37 68 M18-24 23 10 12 7:59
80 Tom Ford / Concord, CA 427 49:41 69 M50-54 52 11 23 7:59
81 Jamie Collins 827 49:51 12 F 18-24 21 1 7 8:01
82 Jessica Dawney 808 49:52 13 F 18-24 19 2 7 8:01
83 Janelle Nelson 606 49:59 14 F 30-34 33 4 14 8:02
84 James Pane / Castro Valley, CA 521 50:24 70 M50-54 51 12 23 8:06
85 Jeff Richardson / Livermore, CA 495 50:31 71 M55-59 56 2 11 8:07
86 Manuel Goulart / Antioch, CA 220 50:49 72 M45-49 45 13 31 8:10
87 Jose Gomez / San Lorenzo, CA 251 51:07 73 M50-54 54 13 23 8:13
88 Joe Morales / San Jose, CA 20 51:08 74 M35-39 36 12 24 8:13
89 Frank Leyva / Oakland, CA 255 51:26 75 M40-44 43 11 19 8:16
90 Joseph Araujo / Fremont, CA 571 51:29 76 M55-59 55 3 11 8:17
91 Donna Chan 828 51:31 15 F 45-49 47 3 16 8:17
92 Jaime Decarlo / Benicia, CA 152 51:39 16 F 25-29 29 5 16 8:18
93 Jesus Armas / Hayward, CA 163 51:41 77 M50-54 51 14 23 8:19
94 John Halstead 862 51:45 78 M30-34 31 6 15 8:19
95 Robert Brandon 910 52:06 79 M35-39 35 13 24 8:23
96 Clifford Baughn / Milpitas, CA 326 52:12 80 M55-59 55 4 11 8:24
97 Dalio Cady 724 52:17 81 M40-44 43 12 19 8:24
98 Suresh Bhat / Castro Valley, CA 496 52:20 82 M35-39 36 14 24 8:25
99 Patricia Banks-Evans / Union City 137 52:26 17 F 50-54 53 1 6 8:26
100 Todd Peterson / Castro Valley, CA 106 52:27 83 M45-49 48 14 31 8:26
101 Jeff Lind 616 52:45 84 M40-44 44 13 19 8:29
102 Gary Foster / San Ramon, CA 142 52:46 85 M65-69 66 1 6 8:29
103 Michael Hitto 1451 53:12 86 M30-34 30 7 15 8:33
104 Ken Bowman 869 53:14 87 M50-54 51 15 23 8:34
105 Sergio Correa 896 53:16 88 M45-49 48 15 31 8:34
106 Rosanna Honahnie 574 53:27 18 F 25-29 28 6 16 8:36
107 Felipe Castillo / Oakland, CA 446 53:37 89 M40-44 44 14 19 8:37
108 Christa Braun-Inglis / Berkeley, 402 53:44 19 F 35-39 35 3 13 8:38
109 Susan Wheeler / Oakland, CA 338 53:48 20 F 55-59 57 1 4 8:39
110 Ralph Page / Castro Valley, CA 478 53:52 90 M45-49 48 16 31 8:40
111 Steve Payne 1431 54:06 91 M45-49 47 17 31 8:42
112 Robert Reyes / Hayward, CA 248 54:08 92 M45-49 49 18 31 8:42
113 Colleen Brown 655 54:10 21 F 40-44 44 1 19 8:43
114 Doug Brown / Larkspur, CA 389 54:18 93 M50-54 54 16 23 8:44
115 Jean Suyenaga / San Jose, CA 120 54:23 22 F 35-39 38 4 13 8:45
116 Howard Canari 891 54:30 94 M35-39 38 15 24 8:46
117 Fernando Armas / Hayward, CA 244 54:34 95 M40-44 40 15 19 8:46
118 Anthony Renda 651 55:00 96 M13-17 13 6 7 8:51
119 Terrie Fontes 667 55:06 23 F 40-44 43 2 19 8:52
120 Valerie Parker / Newman, CA 548 55:08 24 F 35-39 36 5 13 8:52
121 Paula Ferre / Concord, CA 363 55:08 25 F 50-54 51 2 6 8:52
122 Mitch Kim 740 55:19 97 M45-49 49 19 31 8:54
123 Maribel Castillo-Glaze / Castro V 156 55:34 26 F 40-44 40 3 19 8:56
124 Stacey Young 1018 55:38 27 F 25-29 25 7 16 8:57
125 Edward Johnston / San Ramon, CA 348 55:45 98 M35-39 37 16 24 8:58
126 Teri Gane 727 55:49 28 F 45-49 45 4 16 8:58
127 Jim McBride 776 55:50 99 M60-64 62 1 5 8:59
128 Jami Madson / San Francisco, CA 542 55:52 29 F 25-29 27 8 16 8:59
129 Michael Pollard 640 55:53 100 M50-54 52 17 23 8:59
130 Lyle Sieg / Castro Valley, CA 350 56:00 101 M45-49 45 20 31 9:00
131 Michael Appio / Alameda, CA 417 56:02 102 M30-34 32 8 15 9:01
132 Scott Simmons / Castro Valley, CA 413 56:22 103 M50-54 50 18 23 9:04
133 Beverley Young / San Ramon, CA 511 56:26 30 F 40-44 40 4 19 9:04
134 Tony Prestella / Castro Valley, C 481 56:27 104 M30-34 33 9 15 9:05
135 Michael Barnard 789 56:36 105 M35-39 35 17 24 9:06
136 Jennie Mollica 817 56:42 31 F 30-34 34 5 14 9:07
137 Fernando Buchner 668 56:45 106 M45-49 49 21 31 9:07
138 Michael Patton 855 56:49 107 M35-39 37 18 24 9:08
139 Bill Terry 784 56:50 108 M45-49 48 22 31 9:08
140 Joshua Smith / Berkeley, CA 1504 56:58 109 M18-24 24 11 12 9:10
141 Satoko Gibson / Pleasanton, CA 433 57:01 32 F 40-44 42 5 19 9:10
142 Nerissa Pavletic / Alameda, CA 292 57:09 33 F 35-39 38 6 13 9:11
143 Thd Fuller 813 57:18 110 M45-49 46 23 31 9:13
144 Kimberley Bean / Oakland, CA 130 57:26 34 F 45-49 47 5 16 9:14
145 Alicia Gonzales 691 57:32 35 F 40-44 42 6 19 9:15
146 Suzette Smith 754 57:38 36 F 45-49 49 6 16 9:16
147 Kerry Moore-Perry / San Ramon, CA 131 57:38 37 F 45-49 48 7 16 9:16
148 James Shea / Castro Valley, CA 70 57:47 111 M65-69 69 2 6 9:17
149 Pamela Kelly / Hayward, CA 75 57:49 38 F 40-44 43 7 19 9:18
150 Pamela Staley 736 57:50 39 F 45-49 45 8 16 9:18
151 Barbara Phillips Michel / Danvill 102 57:59 40 F 45-49 46 9 16 9:19
152 Dave Chadbourne / Danville, CA 1503 58:04 112 M55-59 55 5 11 9:20
153 Danica Radulovich 630 58:05 41 F 13-17 17 1 4 9:20
154 William Radulovich 1022 58:05 113 M55-59 56 6 11 9:20
155 Linda Wobbe 770 58:23 42 F 45-49 49 10 16 9:23
156 Ken Decarlo / Benicia, CA 153 58:25 114 M40-44 41 16 19 9:24
157 Sean Wu / Castro Valley, CA 307 58:34 115 M35-39 36 19 24 9:25
158 Robin Anderson 895 58:34 43 F 18-24 23 3 7 9:25
159 Kim Anglin / Piedmont, CA 529 58:59 44 F 25-29 28 9 16 9:29
160 Lupe Brandon 912 59:04 45 F 30-34 34 6 14 9:30
161 Jamie Davis / Oakland, CA 169 59:08 116 M25-29 27 5 6 9:30
162 Daryl Liggins / Oakland, CA 168 59:09 117 M30-34 32 10 15 9:31
163 Mike Laramie / Union City, CA 138 59:21 118 M65-69 68 3 6 9:33
164 Chris Dombrowski / Pittsburg, CA 165 59:27 119 M30-34 31 11 15 9:34
165 Michael Hopfe / Pleasanton, CA 288 59:45 120 M45-49 49 24 31 9:36
166 Anthony Valluzzo / Menlo Park, CA 531 1:00:00 121 M30-34 30 12 15 9:39
167 Mary Piasta / Menlo Park, CA 530 1:00:01 46 F 25-29 27 10 16 9:39
168 Jeniffer Alcaide 703 1:00:01 47 F 30-34 31 7 14 9:39
169 Laura Murray / San Leandro, CA 522 1:00:10 48 F 18-24 23 4 7 9:40
170 John Amos 722 1:00:11 122 M60-64 60 2 5 9:41
171 Ron Neach / Pleasant Hill, CA 124 1:00:14 123 M45-49 45 25 31 9:41
172 Jessica Corcoran 1449 1:00:15 49 F 18-24 21 5 7 9:41
173 Kristen Waring 806 1:00:17 50 F 30-34 30 8 14 9:42
174 Sun Yung Kim 620 1:00:42 124 M65-69 69 4 6 9:46
175 Richard Lucia / Castro Valley, CA 334 1:00:44 125 M55-59 56 7 11 9:46
176 Susan Hall 710 1:00:55 51 F 45-49 47 11 16 9:48
177 Brian Maxwell / Castro Valley, CA 414 1:01:00 126 M60-64 61 3 5 9:48
178 Cindy Tate / Concord, CA 109 1:01:01 52 F 25-29 29 11 16 9:49
179 Teresa Perez / Hayward, CA 167 1:01:01 53 F 40-44 41 8 19 9:49
180 Terri Yarkin / Danville, CA 327 1:01:06 54 F 50-54 53 3 6 9:49
181 Janet Fazio / San Ramon, CA 489 1:01:06 55 F 35-39 37 7 13 9:49
182 Bonnie Yeung / Union City, CA 554 1:01:17 56 F 18-24 23 6 7 9:51
183 Summer Robertson / Castro Valley, 84 1:01:23 57 F 25-29 29 12 16 9:52
184 Edmund Gelacio / Richmond, CA 83 1:01:28 127 M45-49 47 26 31 9:53
185 Nathan Nebrija / San Francisco, C 145 1:01:47 128 M40-44 44 17 19 9:56
186 Lisa Kran / San Leandro, CA 78 1:01:55 58 F 45-49 47 12 16 9:57
187 Michael Ferre / Concord, CA 362 1:01:59 129 M50-54 53 19 23 9:58
188 Cynthia Short / Union City, CA 341 1:02:10 59 F 50-54 52 4 6 10:00
189 Nick Casares Jr / Oakland, CA 173 1:02:22 130 M55-59 55 8 11 10:02
190 Manuel Inacio / Castro Valley, CA 421 1:02:29 131 M65-69 66 5 6 10:03
191 Krista Juli / Walnut Creek, CA 107 1:02:32 60 F 40-44 40 9 19 10:03
192 Brooks Anderson 894 1:02:34 61 F 40-44 44 10 19 10:04
193 Anaite Letona 760 1:02:41 62 F 35-39 35 8 13 10:05
194 Michael Fong / Castro Valley, CA 369 1:02:50 132 M30-34 33 13 15 10:06
195 Nate Miley / Oakland, CA 126 1:03:18 133 M50-54 54 20 23 10:11
196 Dennis Hassler / San Rafael, CA 146 1:03:25 134 M70-74 71 1 2 10:12
197 Robert Maxwell / Castro Valley, C 527 1:03:26 135 M35-39 38 20 24 10:12
198 Monika Momiyama / Hayward, CA 282 1:03:29 63 F 35-39 37 9 13 10:12
199 Darius Aguilera 638 1:03:34 136 M 6-12 12 1 1 10:13
200 Soomee Kim / Castro Valley, CA 474 1:03:35 64 F 35-39 36 10 13 10:13
201 Michael Kelsh 824 1:03:40 137 M45-49 48 27 31 10:14
202 James Samson 799 1:03:49 138 M50-54 51 21 23 10:16
203 Guy Baldwin / Castro Valley, CA 332 1:04:07 139 M35-39 38 21 24 10:19
204 Jeff Green / Oakland, CA 150 1:04:10 140 M55-59 58 9 11 10:19
205 Brian Dolan 877 1:04:21 141 M45-49 45 28 31 10:21
206 Mark Andres / Castro Valley, CA 551 1:04:27 142 M30-34 31 14 15 10:22
207 Amandine Redington / Half Moon Ba 577 1:04:40 65 F 13-17 15 2 4 10:24
208 Sean Sobers / Pleasanton, CA 115 1:04:42 143 M35-39 35 22 24 10:24
209 Stephanie Barron / Pleasanton, CA 116 1:04:42 66 F 30-34 31 9 14 10:24
210 Leslie Brouillette / Castro Valle 104 1:05:34 67 F 45-49 47 13 16 10:33
211 Jason Lal 794 1:05:41 144 M13-17 15 7 7 10:34
212 Monica Pech 795 1:05:42 68 F 13-17 17 3 4 10:34
213 Stephanie Green / Oakland, CA 508 1:05:47 69 F 30-34 34 10 14 10:35
214 Anna Irwin / Castro Valley, CA 475 1:05:49 70 F 30-34 33 11 14 10:35
215 Bruce Christensen / Castro Valley 280 1:05:54 145 M55-59 56 10 11 10:36
216 Patrick Vanier 761 1:06:05 146 M35-39 36 23 24 10:38
217 Barbara Robben / Berkeley, CA 64 1:06:24 71 F 70-74 71 1 1 10:41
218 Janet McMurray / El Cerrito, CA 96 1:06:33 72 F 55-59 55 2 4 10:42
219 Aron Ching / Hayward, CA 233 1:06:50 147 M30-34 32 15 15 10:45
220 Richard Nelson 1015 1:06:51 148 M40-44 41 18 19 10:45
221 Howard Hornig / Castro Valley, CA 416 1:07:02 149 M80-95 80 1 1 10:47
222 Richard Tanaka 859 1:07:05 150 M55-59 56 11 11 10:47
223 Janet Kukulica / Castro Valley, C 550 1:07:44 73 F 50-54 50 5 6 10:54
224 Mary Anne Reno / San Lorenzo, CA 268 1:07:46 74 F 40-44 40 11 19 10:54
225 Ann Wilson / Pleasanton, CA 267 1:07:48 75 F 40-44 40 12 19 10:54
226 Rosalyn Lemieux / Berkeley, CA 117 1:07:55 76 F 25-29 29 13 16 10:55
227 Juli Andres / Castro Valley, CA 552 1:08:09 77 F 25-29 29 14 16 10:58
228 Linus Ugonabo / Oakland, CA 328 1:08:10 151 M45-49 47 29 31 10:58
229 Vivian Lu / San Francisco, CA 541 1:08:17 78 F 18-24 23 7 7 10:59
230 Brian Friedlander / San Francisco 567 1:08:18 152 M18-24 24 12 12 10:59
231 Ivy Altman 633 1:08:21 79 F 45-49 45 14 16 10:59
232 David Perez / Hayward, CA 455 1:09:05 153 M45-49 47 30 31 11:07
233 Julie Lucero / El Sobrante, CA 31 1:09:09 80 F 40-44 43 13 19 11:07
234 Molly Heekin / Castro Valley, CA 464 1:10:35 81 F 30-34 34 12 14 11:21
235 Marilyn Schneider / Castro Valley 557 1:10:39 82 F 50-54 53 6 6 11:22
236 Jessica Budgin 920 1:11:09 83 F 25-29 29 15 16 11:26
237 Eric Budgin 921 1:11:12 154 M25-29 29 6 6 11:27
238 Patricia Breslin 728 1:11:23 84 F 40-44 43 14 19 11:29
239 Dianne Chan / San Leandro, CA 407 1:11:26 85 F 25-29 28 16 16 11:29
240 Tim Shelley 689 1:12:00 155 M50-54 53 22 23 11:35
241 Dev Mahadevan / Castro Valley, CA 179 1:12:31 156 M60-64 61 4 5 11:40
242 Nancy Mitrick / Fremont, CA 311 1:12:42 86 F 60-64 62 1 2 11:41
243 Ivan Cornelius / Castro Valley, C 136 1:13:24 157 M65-69 65 6 6 11:48
244 Gwyn Kanekofuller 812 1:13:58 87 F 40-44 42 15 19 11:54
245 Debbie McFarland / Sunnyvale, CA 388 1:14:35 88 F 45-49 46 15 16 12:00
246 Elizabeth Hamill / Walnut Creek, 386 1:14:35 89 F 40-44 41 16 19 12:00
247 Gabrielle Jamison / San Ramon, CA 347 1:14:36 90 F 30-34 34 13 14 12:00
248 Nicole Harra / San Francisco, CA 384 1:14:37 91 F 35-39 36 11 13 12:00
249 Debbie Edinger / Discovery Bay, C 276 1:15:46 92 F 40-44 41 17 19 12:11
250 Frank Nolte / Pleasant Hill, CA 114 1:16:06 158 M70-74 70 2 2 12:14
251 Diane Riddle / San Leandro, CA 313 1:17:12 93 F 55-59 55 3 4 12:25
252 Dan Riddle / San Leandro, CA 312 1:17:54 159 M50-54 52 23 23 12:32
253 Pat Larson 873 1:17:54 94 F 65-69 66 1 2 12:32
254 Mike Harris 619 1:17:55 160 M60-64 61 5 5 12:32
255 Judith Duncan / Castro Valley, CA 216 1:19:09 95 F 55-59 59 4 4 12:44
256 Cathy Lozano / Richmond, CA 295 1:20:12 96 F 45-49 49 16 16 12:54
257 Joyce Friedlander / San Mateo, CA 249 1:22:58 97 F 65-69 67 2 2 13:21
258 Susan Woodhouse / Hercules, CA 258 1:23:02 98 F 40-44 43 18 19 13:21
259 Donald Schauer / Byron, CA 170 1:23:59 161 M35-39 36 24 24 13:30
260 Jessica Bulos / Oakland, CA 129 1:24:48 99 F 40-44 40 19 19 13:38
261 Kristine Edinger / Discovery Bay, 277 1:26:40 100 F 13-17 17 4 4 13:56
262 Rachel Castillo / Stockton, CA 380 1:26:43 101 F 30-34 31 14 14 13:57
263 Othon Castillo / Stockton, CA 379 1:26:44 162 M40-44 42 19 19 13:57
264 Linda Mahadevan / Castro Valley, 180 1:27:04 102 F 60-64 63 2 2 14:00
265 Donna Fong 659 1:28:08 103 F 35-39 38 12 13 14:10
266 Ken Ferris / Campbell, CA 524 1:40:15 163 M45-49 47 31 31 16:07
267 Darlene Gatts / Campbell, CA 525 1:40:19 104 F 35-39 38 13 13 16:08
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