Run: Castro Valley, am I in Japan?

Finally after hurting my foot running along the canals of Paris, I’m healed and back on my training for the SF 1/2 marathon end of July.   I decided to run over to the Japanese Garden in Hayward.  It’s an amazing garden in the middle of nowhere in Hayward.  Once you are inside, you feel like […]

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Paris Running: Pain au Chocolat, Canals, Sacre Couer

Running and eating my way through Paris. This morning I started running at 5:30am cause I knew I wanted a long run.  Picked up the best pain au chocolat in Paris, saw the best view of Paris at Sacre Coeur, then the best running route along the canals.  The St. Martin canal is a must […]

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run: Hayes Ashbury

I had no plans for this Saturday’s run so I just let it flow.  Here was the route and it turned out to be really enjoyable. Folsom & 4th to Market & Larkin Log: 1.5 mile Run thru the Civic Center Plaza under the row of trees. Log .4 mile along Fell to Ashbury Log: […]

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Race: Cable Car Chase 2005

Finished the ANA Cable Car Chase this Sunday morning. Highlights: We didn’t get to really chase the cable cars, just chase a looked alike on rubber wheels. The biggest 10-12 block hill I’ve ever experienced on California from Drumm to Larkin, almost everyone near my pace level were walking the hills, it was a sad […]

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Running: Trails Of Castro

One guy at Best Buy asked me what I did for fun on the weekend, I said I ran for fun. I run because I can run and the longer I run the happier I am. Saturday I did my 6 mile training route to russian hills, along battery street and back to yerba brena […]

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Running routes over the weekend

Over the weekend I was feeling down. Ran to Coit Tower twice following the north beach route. On Saturday morning I ran there once, the hill was a challenge. Then on Sunday morning I ran around downtown. on Sunday night I was insomniac and I started running around 4:00am, very creepy along the trail going […]

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