commute, inspiration, san francisco

Singing the praises of Bay Area transit

I have been car-less for over 3 months now in San Francisco. Relying mainly on a foldable bike, ZipCars and the public transportation to get around the bay area. Here are the great things about this lifestyle 1 stress free communting. Driving and parking is stressful and does require my full attention. 2 I plan […]

Read more
exercise, running, san francisco

run: Hayes Ashbury

I had no plans for this Saturday’s run so I just let it flow.  Here was the route and it turned out to be really enjoyable. Folsom & 4th to Market & Larkin Log: 1.5 mile Run thru the Civic Center Plaza under the row of trees. Log .4 mile along Fell to Ashbury Log: […]

Read more