habits

Book: Atomic Habits

I loved this book and will keep and re-read again in a year. Each chapter is about 10 pages, which fits very nicely with my “read 10 pages of a book” habit in the morning. It gives a little bit of science with each advice given on how to build long lasting good habits and […]

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habits

Your money and time shows what you care about

We can talk about what we value but until we put our time and our money as wagers, talk is cheap. In the book Atomic Habits, the author James Clear suggest that repetition is the key to forming habits. Doing 5 minutes of reading every day, is way better than spending 6 hours reading a […]

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