Category: attention

  • Podcast: Jia Tolentino on what happens when life is an endless performanceJia Tolentino on what happens when life is an endless performance

    Podcast: Jia Tolentino on what happens when life is an endless performanceJia Tolentino on what happens when life is an endless performance

    The Ezra Klein Show: Best of: Jia Tolentino on what happens when life is an endless performance https://www.vox.com/ezra-klein-show-podcast

  • Single Tasking Time & Attention

    Single Tasking Time & Attention

    So Far I’ve deleted all my infinite scrolling apps (FB, Instagram, LinkedIn, Twitter). I’ve stopped reading online news and only read a printed Sunday paper. I’ve paid for products to remove ads (Cruncy Roll, YouTube, Pandora). Call To Action To Take Back Attention & Time Today, I listened to the founder of Center For Humane…

  • Reading – Thinking – Writing

    Reading – Thinking – Writing

    I have recently started a media detox program of not reading online news, online blogs, social networks (Twitter, LinkedIn, FB, Instagram). Instead I am focusing on listening to interview based podcasts and reading physical books. During this journey of reassessing how I spend my attention and time, I also started powering off my cell phone…

  • “Never compare your Google searches to everyone else’s social media posts”

    “Never compare your Google searches to everyone else’s social media posts”

    I learned something new today.  From page 160 of the book “Everybody Lies”.  A great reminder to “Never compare your insides to everyone else’s outsides” You can read more here from author Seth Stephens – Davidowtiz (bio) and the op-ed pieces he wrote for NYTimes Don’t Let Facebook Make You Miserable  

  • Delete Google Activities

    Delete Google Activities

    Taking Back Control Of My Privacy Goodbye Infinite Scroll Media : LinkedIn App Goodbye Twitter @ tonytam Friends Don’t Let Friends’ Data Be Stolen #deleteAllFacebook (Instagram,WhatsApp) Life Strategy #1: Why I Am Only Reading Long Articles and Books Google Activities This is the hardest one yet.  I love the convenience of Google maps, suggestion browsing…

  • How I Optimize

    How I Optimize

    Recently I have made choices on how I spend my time and this has helped me decide what I say YES to and more importantly what I say NO to Optimize for time over money If I had to choose between taking muni or Lyft to work, I choose Lyft.  Muni takes 45 minutes for…

  • #deleteFacebook from Christopher Allman & Salesforce CEO

    #deleteFacebook from Christopher Allman & Salesforce CEO

  • link: Seth Godin Your kitchen table

    link: Seth Godin Your kitchen table

    Taking Back Attention I’m going on a detox program with media Goodbye Infinite Scroll Media : LinkedIn App Goodbye Twitter @ tonytam Friends Don’t Let Friends’ Data Be Stolen #deleteAllFacebook (Instagram,WhatsApp) Thank you brain trust member : Seth Godin After I have done my detox, I find this gem in my email Your kitchen table…

  • Goodbye Infinite Scroll Media : LinkedIn App

    Goodbye Infinite Scroll Media : LinkedIn App

    I have removed Facebook I have removed Twitter Feb 8th, 2018 – Today I have removed the LinkedIn app from my phone.  It was a difficult decision because I have been using the LinkedIn app to catch up posting from my professional connections as well as messaging people on LinkedIn. Why? I’m trying to read…

  • Friends Don’t Let Friends’ Data Be Stolen #deleteAllFacebook (Instagram,WhatsApp)

    Friends Don’t Let Friends’ Data Be Stolen #deleteAllFacebook (Instagram,WhatsApp)

    On March 27th, 2018, I’ve decided to remove all my accounts on the following Facebook-owned apps: Facebook, Instagram and WhatsApp. Facebook.com – This is easy because I only have 1 connection. Instagram – This is a little harder because I use the message feature to talk to 2 people on iOS devices.  So now we…

  • Trending? #deleteFacebook, #metoo, #marchforourlives, #nevergain?

    Trending? #deleteFacebook, #metoo, #marchforourlives, #nevergain?

    Recently there has been news reporting about #deleteFacebook, #metoo, #marchforourlives and #nevergain.  You can track the interest over time at Google Trends For me, I wanted to know the relative traction each of these movements are actually making.  Looks like #deleteFacebook is gaining traction, check back in 7 days to see if the internet meme…

  • Life Strategy #1: Why I Am Only Reading Long Articles and Books

    Life Strategy #1: Why I Am Only Reading Long Articles and Books

    Life Strategy #1 I optimize for time, attention and deep thought (see How I Optimize). This is part of what I will say YES to and will guide me in what I will say NO to on requests for my time. Starting in March 2018, I have disconnected from reading news as a daily habbit.…

  • link: Facebook’s “engineered addiction”

    link: Facebook’s “engineered addiction”

    http://calnewport.com/blog/2018/02/09/facebooks-desperate-smoke-screen/ The Smoke Screen In my opinion, the first problem — the engineered addiction — is the more pressing issue surrounding social media. These services relentlessly sap time and attention from peoples’ personal and professional lives that could be directed toward more meaningful and productive pursuits, and instead package it for resale to advertisers so…

  • NYTimes: Facebook Doesn’t Like What It Sees When It Looks in the Mirror

    NYTimes: Facebook Doesn’t Like What It Sees When It Looks in the Mirror

    Facebook Doesn’t Like What It Sees When It Looks in the Mirror https://nyti.ms/2FLVBei Turns out, an enlightened, socially engaged Facebook has a similar outlook as the amoral, audience-seeking Facebook. Each sees connecting online as key to the good life.

  • Link: NYTimes Don’t Let Facebook Make You Miserable 

    A contrast to what people ( myself included) Post publicly vs privately searching on Google. Just a great reminder to look at social media posts with the awareness that it is partial truth On social media, the top descriptors to complete the phrase “My husband is …” are “the best,” “my best friend,” “amazing,” “the…