attention, inspiration, time

Single Tasking Time & Attention

So Far I’ve deleted all my infinite scrolling apps (FB, Instagram, LinkedIn, Twitter). I’ve stopped reading online news and only read a printed Sunday paper. I’ve paid for products to remove ads (Cruncy Roll, YouTube, Pandora). Call To Action To Take Back Attention & Time Today, I listened to the founder of Center For Humane […]

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attention, habbit, life-strategies, time

Reading – Thinking – Writing

I have recently started a media detox program of not reading online news, online blogs, social networks (Twitter, LinkedIn, FB, Instagram). Instead I am focusing on listening to interview based podcasts and reading physical books. During this journey of reassessing how I spend my attention and time, I also started powering off my cell phone […]

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attention, life-strategies

Delete Google Activities

Taking Back Control Of My Privacy Goodbye Infinite Scroll Media : LinkedIn App Goodbye Twitter @ tonytam Friends Don’t Let Friends’ Data Be Stolen #deleteAllFacebook (Instagram,WhatsApp) Life Strategy #1: Why I Am Only Reading Long Articles and Books Google Activities This is the hardest one yet.  I love the convenience of Google maps, suggestion browsing […]

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attention, life-strategies, time

How I Optimize

Recently I have made choices on how I spend my time and this has helped me decide what I say YES to and more importantly what I say NO to Optimize for time over money If I had to choose between taking muni or Lyft to work, I choose Lyft.  Muni takes 45 minutes for […]

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attention, digital, life-strategies

link: Seth Godin Your kitchen table

Taking Back Attention I’m going on a detox program with media Goodbye Infinite Scroll Media : LinkedIn App Goodbye Twitter @ tonytam Friends Don’t Let Friends’ Data Be Stolen #deleteAllFacebook (Instagram,WhatsApp) Thank you brain trust member : Seth Godin After I have done my detox, I find this gem in my email Your kitchen table […]

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attention, digital, engineer

link: Facebook’s “engineered addiction”

http://calnewport.com/blog/2018/02/09/facebooks-desperate-smoke-screen/ The Smoke Screen In my opinion, the first problem — the engineered addiction — is the more pressing issue surrounding social media. These services relentlessly sap time and attention from peoples’ personal and professional lives that could be directed toward more meaningful and productive pursuits, and instead package it for resale to advertisers so […]

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attention, inspiration

Link: NYTimes Don’t Let Facebook Make You Miserable 

A contrast to what people ( myself included) Post publicly vs privately searching on Google. Just a great reminder to look at social media posts with the awareness that it is partial truth On social media, the top descriptors to complete the phrase “My husband is …” are “the best,” “my best friend,” “amazing,” “the […]

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