attention, inspiration, time

Single Tasking Time & Attention

So Far I’ve deleted all my infinite scrolling apps (FB, Instagram, LinkedIn, Twitter). I’ve stopped reading online news and only read a printed Sunday paper. I’ve paid for products to remove ads (Cruncy Roll, YouTube, Pandora). Call To Action To Take Back Attention & Time Today, I listened to the founder of Center For Humane […]

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attention, life-strategies, time

Reading – Thinking – Writing

I have recently started a media detox program of not reading online news, online blogs, social networks (Twitter, LinkedIn, FB, Instagram). Instead I am focusing on listening to interview based podcasts and reading physical books. During this journey of reassessing how I spend my attention and time, I also started powering off my cell phone […]

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attention, life-strategies

Delete Google Activities

Taking Back Control Of My Privacy Goodbye Infinite Scroll Media : LinkedIn App Goodbye Twitter @ tonytam Friends Don’t Let Friends’ Data Be Stolen #deleteAllFacebook (Instagram,WhatsApp) Life Strategy #1: Why I Am Only Reading Long Articles and Books Google Activities This is the hardest one yet.  I love the convenience of Google maps, suggestion browsing […]

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attention, life-strategies, time

How I Optimize

Recently I have made choices on how I spend my time and this has helped me decide what I say YES to and more importantly what I say NO to Optimize for time over money If I had to choose between taking muni or Lyft to work, I choose Lyft.  Muni takes 45 minutes for […]

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attention, digital, life-strategies

link: Seth Godin Your kitchen table

Taking Back Attention I’m going on a detox program with media Goodbye Infinite Scroll Media : LinkedIn App Goodbye Twitter @ tonytam Friends Don’t Let Friends’ Data Be Stolen #deleteAllFacebook (Instagram,WhatsApp) Thank you brain trust member : Seth Godin After I have done my detox, I find this gem in my email Your kitchen table […]

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